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CELEBRATING EXCELLENCE: THE JOURNEY OF EMILY DE LOS SANTOS

Mia De Los Santos, softball athlete profile picture

MIA DE LOS SANTOS

softball

Class of 2025

Mia De Los Santos - Celebrating Excellence: The Journey of Emily De Los Santos
Mia De Los Santos | Featured on EXACT Rankings

RANKING: MIA DE LOS SANTOS

Updated Saturday, January 31, 2026

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At EXACT Rankings, we believe every athlete deserves to be celebrated and 'high fived' for their accomplishments.

Athletics, especially in the realm of youth sports, offers not just an avenue for competition but also the promise of personal growth, teamwork, and immense potential. Among the multitude of emerging talents, standouts like Emily De Los Santos from Sachem North High School in Lake Grove, NY, are making waves. Recognized for her impact and skill on the soccer field, Emily has been selected for the All State Game Watchlist, placing her on the radar for elite level recognition amidst her peers. As she prepares for the upcoming three-day All State Game event in summer 2025, let's delve into the remarkable journey of this extraordinary young athlete.

Early Beginnings

Emily De Los Santos?s passion for soccer ignited at a tender age. Growing up in a supportive family in Lake Grove, NY, she strived to excel in every sport she tried, but it was soccer that captivated her heart. Inspired by the sport's dynamic and strategic nature, Emily took her first strides on the field around age five, joining a local youth league. Her early exposure to the game laid a robust foundation for her skills, focusing on agility, ball control, and teamwork?all essential attributes that have defined her playing style.

As a child, Emily faced the normal challenges of early competition, but her perseverance stood out. While many young athletes waver in their resolve, she poured her heart and soul into every practice, absorbing the nuances of the game. A love for soccer became interwoven with her identity, evident in her determination to develop her skills and make a mark among her peers.

Rising Through the Ranks

Throughout her primary school years, Emily's prowess on the field began to gain recognition. Playing as an outside back and midfielder for Sachem North, she exhibited a natural aptitude for both defensive and offensive positions, making her a versatile asset to her team. Her ability to read the game, anticipate plays, and quickly adapt to various situations set her apart from her contemporaries.

During her time in middle school, Emily participated in countless regional tournaments, earning accolades that underscored her commitment to the sport. Coaches and teammates alike praised her work ethic and positive attitude, and these qualities contributed to her rapid ascent through local leagues. She frequently demonstrated leadership on the field, drawing from her experiences to motivate and inspire fellow teammates.

Recognition and Honors

The journey from youth leagues to high school soccer comes with its challenges, and few embody the spirit of resilience better than Emily. As she progressed into the competitive realm of high school soccer, her stellar performances caught the attention of scouts and coaches at multiple levels.

In recognition of her talents and dedication, Emily earned her place on the prestigious All State Game Watchlist. This honor is reserved for the most promising young athletes in New York, showcasing only those who demonstrate exceptional skill, sportsmanship, and potential. Her selection speaks volumes not only of her capabilities on the soccer field but also her character off it.

As part of this elite cohort, Emily will be evaluated against the top middle school-aged athletes within the state during the three-day event slated for summer 2025. This evaluation is expected to challenge her both physically and mentally, but with her meticulous preparation and proven resilience, she is poised to make her mark.

Training Regimen and Philosophy

What fuels Emily?s competitiveness? Her rigorous training regimen plays a crucial role in her preparation for upcoming competitions such as the All State Game. Focusing not only on physical fitness but also on mental toughness, Emily dedicates hours to enhance her skill set through consistent practice. Her training regime involves drills for dribbling, passing, and shooting, as well as tactical sessions on game strategy and positioning.

Additionally, Emily recognizes the significance of strength and conditioning. She engages in strength training to build endurance and flexibility, essential attributes for any athlete at a competitive level. However, it?s not just the physical aspect that she balances; Emily also emphasizes mental preparedness. She often practices visualization techniques, helping her picture success during games and solidify her confidence.

Her commitment extends beyond individual practice; she frequently collaborates with teammates to refine her skills and improve team dynamics. Whether it's after-school practice sessions, weekend tournaments, or friendly scrimmages, Emily's passion for the game motivates her to elevate both her performance and that of her teammates.

Community Involvement and Leadership

Emily's influence is not limited to the soccer field; she embodies the principle of giving back to her community. Understanding her position as a role model for younger athletes, she often volunteers her time to help coach local youth soccer teams. This experience not only allows her to impart soccer skills to aspiring players but also fosters essential leadership qualities.

Her involvement with the youth soccer program enables her to connect with the community while reinforcing her commitment to the sport. Emily?s coaching experiences teach her responsibility, patience, and the importance of nurturing talent, values that will serve her well both on and off the soccer field. Her positive influence extends to her peers, who look up to her not just for her talent but also for her integrity and kindness.

Goals and Aspirations

As Emily prepares for the All State Game in summer 2025, she is not just focused on showcasing her abilities but also on growth and personal development. She envisions this event as a stepping stone toward her long-term goals in soccer. With aspirations to play at the collegiate and possibly professional levels, she aims to use her participation in the All State Game to gain exposure and experience competing against the best middle school athletes in the state.

Moreover, Emily dreams of inspiring future generations of athletes to pursue their own passions, reminding them that with hard work and dedication, anything is possible. She views soccer as a conduit for her dreams, a means to build connections, friendships, and life skills that will benefit her for years to come.

Conclusion

Emily De Los Santos is not just another name on the All State Game Watchlist; she represents the spirit, resilience, and unwavering determination that youth sports cultivate. Her journey from a young player in local leagues to an elite athlete poised for remarkable opportunities reflects the dedication and hard work she has invested into her sport. As she prepares for the All State Game in summer 2025, the soccer community eagerly awaits to witness the next chapter of her burgeoning career.

In an age where youth athletes face intense competition and pressure, stories like Emily's shine as a beacon of hope and inspiration. They remind us that while the pursuit of excellence in sports is commendable, the values forged through the experience?friendship, teamwork, growth?are equally significant. With her bright future ahead, Emily De Los Santos embodies the philosophy of excellence in youth sports: it?s not just about winning, but about the journey itself and the person you become along the way.

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